Document Category: Spring Lectures 2020

Seminar 1 – Learning to Listen to Your Body

In this first lecture James explains why we need to develop new tools in order to deepen our “feel” in our bodies. All too often we confuse “feeling” with thinking and we believe incorrect thinking about what we feel. In Ride From Within we feel at the level of forces in the BONES which requires a different part of the brain and a different brain state to listen from. James will teach us “how to” develop these new skills with exercises and homework.

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