2. Heightened Awareness of Breath

James teaches the rider how to expand their awareness of their breath, the first step to changing it. He explains the importance of breath in setting rhythm which is the key to timing.

James teaches the rider how to expand their awareness of their breath, the first step to changing it. He explains the importance of breath in setting rhythm which is the key to timing.

File Type: mp3
Categories: Audio Series, Mounted Breathwork
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